This session centers on realigning the deeper layers of muscle tissue & aims to release the chronic patterns of tension in the body through slow strokes & firm pressure. As well as help to clear the body & mind of unwanted responses to stress!

In this extended session I will incorporate massage & bodywork using stretching techniques, active & passive movements, compressions & many other techniques!! With that extra time we can focus in on target areas with the full body treatment as well!

One of my favorite sessions I offer! I have a pregnancy pillow that will be provided (or you can bring your own!) The session will take place mainly on the left side of the body, in a side lying position, but we can add as many extra pillows as you may need for comfort purposes!

Focus area massage are for those wanting to focus on one/ two specific chronic or acute issues. A focus area session is not a full body relaxation massage. Pressure is fully customized and stays within a range that is safe for your body!

Using the dry brushing method & a handmade scrub to remove dead skin cells from the outer layers of the skin, this treatment can be beneficial for removing dry or dull skin, increasing blood circulation, & brightening/ improving your skin's appearance. We will then a mud mask to replenish minerals!

This treatment includes your choice of essential oil to add into steam! Hot towel treatment provides moist heat that penetrates the skin into your organs and muscles to promote deep relaxation & tissue softening. •Promotes circulation •Speeds healing process •Soothes joint pain •&Reduces soreness

I will use smooth, warm basalt stones to help you relax & ease tense muscles/ damaged soft tissues throughout your body. The warmth from the stones help me manipulate your soft tissue, to work deeper! The stones can be moved or placed in specific areas of tension!

Benefits you receive include… Releases scar tissue and fascial adhesions, Reduces painful trigger points, Improves circulation + blood & lymph circulation, Relieves pain, Promotes mobility & range of motion, Improves mature scars, Reduces wrinkles, & Improves skin condition!

This treatment is with a dry, stiff-bristled brush that helps get rid of dead skin & unclogs pores in the exfoliation process. It also increases circulation by promoting lymph flow/drainage, detoxifies, helps digestion & improves the appearance of cellulite!

The add-on service can help with headaches & migraines! The tingling and the vibration from high frequency improves the blood circulation in the scalp and helps revitalizing the dormant hair follicles. I will oil & massage the scalp at the end of our session! It is recommended to shower after!